This retreat is a return to the rhythms of nature, to the wisdom in your body, and to the joy of planting something with your hands. Set on a peaceful farm surrounded by flowers, herbs, and the healing scent of lavender, the Rooted Well Gardening Retreat invites you to reconnect — with the earth, with your breath, and with yourself.
Whether you’re new to gardening or have had your hands in the soil for years, this experience blends earthy ritual, somatic healing, and spiritual reflection in a way that nourishes you from the inside out.
Why Gardening?
Because healing doesn’t just happen in the mind.
It happens in rhythm. In tending. In presence.
When we slow down enough to work with nature, we find that it’s not just the soil that’s changing — it’s us.
This Retreat Is for You If:
You’re craving grounded, embodied healing
You long for quiet space in nature to reflect and reconnect
You want to work with your hands and heart — not just your head
You’re navigating a life change and need space to replant your roots
You desire community, beauty, simplicity, and soulful nourishment
What’s Included
Morning Somatic Movement & Gentle Yoga (RYT-led)
Hands-in-the-Soil Gardening Sessions (herbs, flowers, healing plants)
Nature-Based Journaling & Reflection Prompts
Guided Breathwork & Nervous System Grounding
Seasonal Earth Rituals (rooting, sowing, tending, harvesting)
Farm-to-Table Meals & Herbal Infusions
Quiet Space for Rest, Restoration, and Connection
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