Rooted Well Co
The Journey of Being
At Rooted Well Co, we believe healing is a personal journey home to one’s true self.
A sanctuary for the soul — where restoring is grounded, embodied, and deeply personal.
At Rooted Well Co., we believe that restoring and replenishing is not about fixing what’s broken — it’s about remembering what’s always been whole.
It’s a personal, sacred return to your truest self — the self that already knows how to rest, to rise, to bloom.
We’re not here to give you more to do.
We’re here to create space for you to slow down, reconnect, and be — fully, freely, and without apology.
Founded by Dr. Angela Sastry, PhD, LPC, RYT, Rooted Well Co. blends somatic therapy, soulful ritual, spiritual depth, and the grounded wisdom of nature. Whether you’re drawn to quiet reflection or active transformation, our work is designed to meet you where you are — and gently walk with you into being.
Integrating body, soul, and story for deep, lasting transformation.
Begin Your Journey
What We Offer
1:1 Sessions – Body-based, soulful, and client-led
Small Group Journeys – Nature grounding and gardening, Midlife renewal, seasonal rhythms, inner work
Workshops & Retreats – For rest, growth, and embodied becoming and being
Seminars & Continuing Education – Rooted, relevant, and spirit-aware restoring and being
Every offering at Rooted Well Co. is crafted to nourish your whole self — mind, body, and spirit.
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